Hypnosis For Weight Loss

 

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Hypnosis for Weight Loss

Hey Look!! Have you seen the Oct. 2005 issue of Shape Magazine? Harvard Medical School hypnosis instructor Jean Fain critiques several weight loss programs and rates them from 1 Star to 5 Stars.Only ONE program got FIVE STARS! This program was feautured on Dateline NBC. There are several self help CDs including Weight Loss, Stop Smoking and Exercise Boost! CDs. Click here for More Information.

Does Hypnosis Work ???
Yes!!

There are some reasons why hypnosis for weight loss does work . Hypnosis engages the subconscious mind. This is important because a few of the concerns of being heavy are due to series of factors and influences we made or were exposed to in our early childhood.

We learned about what and who looks good by what we were observed and taught . This formed our concept of body image. Here we have the idea of emotional eating. Emotional eating starts to serve some of our emotional needs for relief of boredom, stress and habit.

The urge to eat a lot can go beyond habit. Eating lots of food can begin to have a comulsive and obsessive nature to the eating. Our uses or irresistible impulses can become deeply instilled.One reason diets fail for a lot of folks in the long run, is that we are going contrary to deeply seated patterns. A perpetual repetition makes even harmful or unwanted behavior, very difficult to vary. When we go against our unconscious wants and needs, our body and mind are in conflict.

The purpose of hypnosis is to dislodge or reprogram these deep rooted negative ideas and thoughts. Mental imagery is the instrument that is used for this achievment. This can even be done yourself. Your imaging is used to powerfully render the results you want. Once they are firmly made in your unconscious, the action needed to attain them will not be in conflict with your redefined wants.

A tangental plus to folks seeking hypnosis for weight loss is that they are less in disharmony with themselves, tenseness may be trimmed down and be calmer. There are many reports on the rewards of meditation and guided imagery for help in lifestyle change, goal setting, and stress reduction.

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 Tom Nicoli Hypnosis