Hypnosis For Weight Loss

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Hypnosis for Weight Loss

Hey Look!! Have you seen the Oct. 2005 issue of Shape Magazine? Harvard Medical School hypnosis instructor Jean Fain critiques several weight loss programs and rates them from 1 Star to 5 Stars.Only ONE program got FIVE STARS! This program was feautured on Dateline NBC. There are several self help CDs including Weight Loss, Stop Smoking and Exercise Boost! CDs. Click here for More Information.

Can Hypnosis Work ???
Yes!!

There are various reasons why hypnosis for weight loss operates . Hypnosis operates on the subconscious mind. This is of import because a few of the concerns of being carrying extra pounds are due to decisions and influences we made or were exposed to in early childhood.

We learned about what and who looks good by what we were observed and taught . This formed our concept of body image. Here we have the idea of emotional eating. Food consumption starts to serve some of our emotional needs for comfort, security, and stress relief.

The desire to consume large amounts can go beyond habit. Eating a lot can start to have a compulsive nature to the eating. Our wonts or compulsions can become deeply rooted.One reason diets fail for a lot of people in the long run, is that we are going against deeply instilled patterns. A perpetual repeating makes even harmful or unwanted behavior, very difficult to alter. When we breach our unconscious needs and wants, our body and mind act out.

The role of hypnosis is to take away or reprogram these deep seated negative thoughts and ideas. Mental imagery is the convienence that is used for this achievment. It can even be done by you. Your imaging is used to strongly render the outcomes you want. Once they are firmly prepared in your unconscious, the activity needed to attain them will not be in conflict with your redefined desires.

A side benefit to patients testing hypnosis for weight loss is that they are less in disharmony with themselves, tension may be scaled down and be calmer. There are many studies on the rewards of meditation and guided imagery for help in stress reduction, goal setting and lifestyle change.

Hypnosis for Weight Loss Lewiston Maine

Hypnosis for weight loss

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